Coaching + Counseling
Coaching helps you with coaching thoughts and goals to improve performance, develop your potential, help you with solutions, provide direction, and with assistance in goal setting.Coaching does not involve a mental health diagnosis
Counseling helps you with mental health difficulties, diagnosis and assessment. It helps you to develop potential, find solutions, provide direction, and help you set goals, by allowing you to focus on past and present life of individual. Counseling assists you using science and research-proven methods like cognitive behavior therapy, motivational interviewing, dialectical behavior therapy, and cognitive processing therapy, just to name a few. Mental health practitioners collaborate with clients to develop strengths-based objectives, and in providing skill building for communication, reality testing, problem-solving, and re-framing. They are bound by ethics and state and federal law to maintain your privacy and confidentiality.
We believe each person has the desire and ability to live their fullest life and that sometimes people need support along the way to learn to trust themselves and fulfill their true potential.
We can assist the whole family system and help achieve relational healing, through identifying and changing problematic patterns in relationships as well as teaching strategies to handle communication and conflict resolution.
Payment is due at time of service. We accept cash, check, or credit card payments, including Health Spending Account (HSA) cards. If you choose to request "out-of-network" reimbursement from your insurance provider or use an HSA for payment you will need to download a detailed invoice from the client portal that you will submit directly to your insurance company. Please check with your insurance provider to make sure they will cover the costs of each session.
What to Expect
When you first book an appointment with Cider House Counseling we will send all paperwork, intake questionaires, mental health assessments to you via the client portal. In your inital therapy session we will review background information and further discuss your goals for counseling or coaching. Each session generally last 45-50 minutes. Upon request and/or necessity, we also offer sessions that are longer than 45-50 minutes.
Cider House Counseling requests a 24-hour notification of cancellation prior to your appointment time. You will be required to pay your session fee if you do not notify us at least 24 hours before canceling an appointment.
If you do not show for an appointment you will be required to pay your session fee.